Current trends in management of tinnitus often include the use of hearing aid technology including tinnitus masking algorithms in combination with mindfulness practices.
Hearing Aid Tinnitus Techology is available in a wide variety of styles, models and manufacturer's.
Using techniques of Mindfulness Based Stress Relief or MBSR developed by Jon Kabot Zinn has proven effective in reducing the intrusion and stress related to Tinnitus. While relief from the physical and emotional stress of tinnitus varies for each individual, anyone can benefit from mindfulness practices.